Movement for a life lived well.
About Alysa Rosa Escobar
I'm a trained dancer and certified yoga educator, Global Sisterhood Facilitator, Nia Whitebelt and hold a Master’s in Counseling Psychology. I teach creative movement and gentle yoga practices combining my background as a dancer and performer with my work as a mental health professional. My movement classes are about being in the moment with your body and creating a more compassionate relationship with yourself through movement modalities such as dance and yoga.
My intention as a facilitator is to share my knowledge in the hope that it will be of service to you. I use breath work as well as mindfulness techniques and music in my workshops. I share my practices with you to help you feel better not only in your body, but also easeful in your mind.
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